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  • QUINOA TOBOULEH

    QUINOA TOBOULEH

    Feb, 05, 2019 admin

    Quinoa  refered to as ‘WONDER FOOD’ is ideal for Kapha, Vatta and Pitta body types. Quinoa, a pseudo grain is…

  • Tofu Pumpkin Pie

    Tofu Pumpkin Pie

    admin

    Ingredients 2 cups crushed digestive biscuits 6 tablespoons margarine 1 1/2 pounds preferably silken tofu 1 cup fresh cooked pumpkin…

  • RICH LYCOPENE FARFELLE PASTA

    RICH LYCOPENE FARFELLE PASTA

    admin

    Ingredients 450 g bow-tie (farfalle) pasta 2 large tomatoes, seeded, coarsely chopped (2 cups) 1 large cucumber, coarsely chopped (1…

  • Summer Smoothie for the Skin

    Summer Smoothie for the Skin

    admin

    INGREDIENTS 1 cup coconut water,chilled 1 cup fresh or frozenorganic strawberries 1 cup organic babycarrots 1 cup fresh or frozenmango…

  • Apple Oaty

    Apple Oaty

    admin

    1 cup steel cut oatmeal 2 cups almond milk 1 apple thinly sliced then cut into thirds 2 teaspoons cinnamon…

  • The negative calorie foods

    The negative calorie foods

    admin

    These are foods that have a low glycemic index and high percentage of fiber and are known to improve the…